When you are exposed to high temperatures during exercise heat exhaustion develops quickly. Read about the signs of sunburns, sunstrokes and dehydration and how to prevent! You don’t want to waste your holiday in bed while the surf is pumping.
Join the Maroc Soulsurf Experience from 1st-8th of November
Tune into the ocean´s natural rhythms & soul dance to good vibrations.
Daily 2 hr. lessons on: Surfing, Acro Yoga, Massage Therapy and Contact Improvisation
The Soulsurf Team of teachers/inspirators are coming from the fields of surfing, yoga/acro yoga, contact improvisation and massage therapy, help to create a space where learning experiences, healing and beauty can unfold. We will live right next to the ocean with a wonderful terasse and a fantastic sea view.
Before breakfast there will be “morning yawning” – a joyful session of mobilization exercises, breathwork and meditation. Depending on the weather and water conditions, either the first or the second half of the day is reserved for surfing (2h lesson). The other half of the day is for “somatic experiencing” on land, meaning holistic bodywork/massage therapy, contact improvisation and acro yoga. Each teacher will give about a 2h session every day.
You decide whether you go for everything the teachers offer, or if you prefer to “skip” something to read, chill out, go for a beach walk, contemplate or do whatever you long for.After dinner there will be open space/jam time – the possibility to integrate, play, dance, massage and letting the day fade out in a beautiful way.
Whats included ?
- 7 days accommodation in a double & triple room
- Breakfast, packed lunch, dinner (Moroccan specialties) and drinking water every day
- 6 days with workshops/lessons/jams of: breathwork, meditation, contact improvisation, (acro) yoga, bodywork/massage therapy
- 6 days of surf lessons (2 hour lesson) incl. surfboard, wetsuit and all other equipment for the week
- Transport to the best beaches for your surf lessons
- Airport transfers to/from Agadir airport or transport to/from Agadir bus station
- Free Wi-Fi at the camp
- Cleaning service
- Safe for valuables
- Bed sheets, blankets and towels
- Laundry service on request
- Beautiful ocean view terrace
Book now: Early bird price until aug. 29th 2014: 630€, normal price is 720€
For more information please contact our Hashpoint Team
or check out http://www.soulsurf.de/maroc-soulsurf-retreat-2014/